Can We Talk About Something? Lemons
When life give you lemons... Every night, while we're sleeping, our glorious liver is working hard gathering up poisons and toxins from...
Why Caffeine Makes You Poop
Coffee moves things because coffee stimulates your adrenals. Caffeine makes your adrenals dump epinephrine into your bloodstream....
Your Cells are Always Listening
Hi feet friends! I've been compelled to post on my rather barren blog by a quote I just read in a book I'm currently reading, by...
Smoothies
Smoothies are my happy drink, my "soup of the day", my "GimmieGimmie!" In case you don't know, those are all references used to describe...
Namaste
I bow to the God within you. The Spirit within me salutes the Spirit in you. The light in me honours the light in you. Namaste is a...